Having a sauna in the home is no longer a costly luxury. In fact, now they’re inside the price range of a lot of people who wish to relish all the health advantages of a sauna without visiting a spa. If you’re planning a home sauna installation for the first time, below mentioned a few things that you must take into account.
Infrared or Steam:
Steam saunas are the conventional type of sauna that everyone is familiar with. Modern home saunas of this type generally have a stove that’s placed in the corner. Nonetheless, infrared saunas have of late become more & more popular for home use. This is because they’re inexpensive to operate and reach their operating temperature inside ten minutes in comparison to the 36-50 minutes of a typical sauna.
Size:
There’re sauna units accessible for one-person right up to 6-person units. Consider who’s going to make use of the facility. The larger sauna units won’t just be a little expensive to buy but it’ll also have higher running expenses since they’ve to heat a much larger volume. Usually, you should select the smallest unit that’ll suit your requirements.
Outdoor or indoor sauna:
No doubt indoor saunas are the most common, but outdoor saunas are not a bad option either. If you don’t have the room indoors or if you wish your sauna close to a pool, outdoor saunas are your best bet. However, keep in mind that due to the continuous exposure to exterior elements outdoor saunas may require additional insulation to stay hot.
Know your options for materials:
Cedar is the best option when it comes to sauna materials – as it offers a delightful smell, resists rot, does not splinter easily, and does not soak up the excessive heat. Nevertheless, you can make use of other soft woods like spruce and hemlock.
Many users pick concrete, tile and other durable material for the sauna floor because humidity tends to accumulate on a wooden floor and harbor bacteria growth.
Pick your heat source:
Basically, saunas heat our body in 2 ways. A typical wet-dry sauna employs an electric or wood burning heat supply with stone to lift the air temperature to a point between 160 & 190 degrees Fahrenheit, on average.
The latest infrared saunas employ a radiant heat component that transmits heat directly to your body in stead of the air, so you work up a sweat from within. Purists do not consider infrared saunas as true saunas, but these types have acquired huge popularity in recent years. Infrared saunas are usually cooler (80-120 degrees) and can be smooth on the skin.
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